relaxation techniques || easy techniques for teens

relaxation techniques for teens : relaxation techniques,easy techniques for teens :  relaxation techniques : Adolescent children suffer from a lot of stress. It is very stressful to read during this period.We are still seeing the stress of not getting along with all of them because of stress. Such people have some time to relax and relax while relaxing, so that […]

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meditation || chakras in meditation


meditation meditation We are living in such a world, where we start our day with loads of plans. Our lives are like a living pack of different kinds of pressures. The day starts with a tension mode on ‘ON’. There are no commas to this mode until it is bedtime for most of the people. This is creating various physical and […]

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